A lot of people worry about what others might think about them. Maybe you do too sometimes. How your neighbors view your behavior, the way your social media posts are received or the manner in which other members at the…
Author: Sander Palm
Taxi Driver with Robert De Niro, Network starring Faye Dunaway or The Way We Were including Robert Redford and Barbra Streisand; All great movies from the 1970s that they just don’t make anymore. At least that’s what I thought after…
After a five-month closure due to COVID-19 restrictions, I looked forward to the reopening of my gym. On the 19th of May, sport facilities around the country once again welcomed their members. I was happy to finally be able to…
Judgements of people or things are made fast. So fast that they can be very inaccurate. We know we shouldn’t judge a book by its cover, but we still do. Why is that? In this blog I will explore the…
When you receive feedback on your work, the way you look or a sports performance, it usually contains some positive and some negative elements. But why do you focus so much on the negative while the positive barely registers? In this…
De toeslagenaffaire had lang nodig om tot ontbranding te komen, maar na zes jaar gebeurde het dan toch. Op 15 januari van dit jaar viel het kabinet-Rutte III. Naast vele rechtszaken, een onafhankelijk onderzoek van de Nationale ombudsman en meerdere…
The vaccination rate has to be above 80% of the population in order to be successful against the spread of COVID-19. Research in many countries shows that getting to the required level of vaccination is not an easy task. Many…
Every year millions of people around the world start the calendar with a ‘Dry January’. It is the name given to the one-month alcohol-free challenge. Although the one-month period is not that long, the change in behavior is pretty significant…
The fact that you are alive today is a miracle in and of itself. What were the chances of you being born into this world? Very close to zero. But miracles don’t stop at birth. They happen all throughout life….
If you want to lose weight, you have to burn more calories than you consume. Simple as that. So a lot of people that want to loose weight start counting their calorie intake. Not a bad thing in and of…