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Author: Sander Palm

Why You Shouldn’t Judge Decisions by Their Outcomes

Posted by Sander Palm on 31 May 202231 May 2022 in Bias, Mindfitnezz, Salience

Evaluating decisions is helpful for making better decisions in the future. But evaluating decisions is not easy, because the outcome is often known. When the decision and the judgement of the decision use different information, mistakes are bound to be…

Why Is the Gym so Cheap?

Posted by Sander Palm on 3 May 20223 May 2022 in Bias, Mindfitnezz, Personality

Gym membership is very cheap considering the value being offered. With rent, employees, equipment and insurance to pay, the math simply doesn’t seem to add up. However, insights into human psychology can explain the low membership fee. Mindfitnezz – How…

Supermodel Kate Moss Knows Behavioral Science: The Difference Between Now and the Future

Posted by Sander Palm on 29 March 202229 March 2022 in Bias, Mindfitnezz, Motivators

In a 2009 interview, Kate Moss was asked if she had a motto. “Nothing tastes as good as skinny feels” was the motto she mentioned. It proved that Kate Moss is not just a supermodel and successful entrepreneur, but also…

How You Can Be Tricked by Naming

Posted by Sander Palm on 22 February 202222 February 2022 in Bias, Mindfitnezz, Salience

Cabo Verde, koala bears and New York Times Best-Sellers don’t seem to have a lot in common at first sight. But their unrepresentative naming is very similar in the way they can influence our attitude, decision making and behavior. And…

How to Use Your Emotions to Improve Your Health

Posted by Sander Palm on 10 January 202211 January 2022 in Accessibility, Bias, Mindfitnezz

Emotions are plentiful. Like sadness, happiness, fear, anger, surprise and disgust. Emotions can be very powerful as well. When really sad, it can feel like the end of the world. But it can also provide a feeling of invincibility, when…

Why You Should Never Talk to the Police

Posted by Sander Palm on 29 November 20218 December 2021 in Accessibility, Bias, Mindfitnezz, Motivators, Salience

To protect and to serve. That has been the motto of the Los Angeles Police Department since 1963. Since then, it has been adopted by many other police forces around the United States. Similar mottos have been adopted around the…

If Money Doesn’t Make You Happy, You Don’t Know Where To Shop

Posted by Sander Palm on 31 October 202111 February 2022 in Bias, Mindfitnezz, Motivators

From early childhood onwards, most of us are told that money doesn’t make us happy. But research seems to disagree with that folk wisdom. Although not in the way you might expect. Mindfitnezz – How to use the insights from…

Why You Don’t Have to Worry That Much About What Other People Might Think

Posted by Sander Palm on 28 September 202111 January 2022 in Bias, Mindfitnezz, Salience

A lot of people worry about what others might think about them. Maybe you do too sometimes. How your neighbors view your behavior, the way your social media posts are received or the manner in which other members at the…

Why Movies in the Past Weren’t Better, But You Think They Are

Posted by Sander Palm on 20 August 202116 March 2022 in Bias, Mindfitnezz, Salience

Taxi Driver with Robert De Niro, Network starring Faye Dunaway or The Way We Were including Robert Redford and Barbra Streisand; All great movies from the 1970s that they just don’t make anymore. At least that’s what I thought after…

Is It True That Behind Every Beautiful Woman, There is a Man Who is Bored with Her?

Posted by Sander Palm on 12 July 202113 January 2022 in Mindfitnezz, Salience

After a five-month closure due to COVID-19 restrictions, I looked forward to the reopening of my gym. On the 19th of May, sport facilities around the country once again welcomed their members. I was happy to finally be able to…

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