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The power of behavioral economics

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Category: Intentions

We seek to be consistent with our commitments

Why Some People Get Robbed at the Beach and Others Don’t.

Posted by Niels Vink on 22 June 202123 June 2021 in Bias, Intentions, Mindfitnezz

Summer’s in town. With temperatures rising, people flock to the beach amass. Including thieves looking for their next loot. The beach visitors can be divided in two groups. There is the group that gets robbed and the group that doesn’t….

How to have fun at not-so-fun activities: making cognitive dissonance work for you

Posted by Niels Vink on 7 August 202014 December 2020 in Intentions, Mindfitnezz

Did you ever start to like an activity that you disliked before? Whether you did or did not, you can make this psychological phenomenon work for you to enhance the fun you are getting out of any activity. I will…

Committed to running…

Posted by Niels Vink on 19 May 202027 September 2021 in Intentions, Mindfitnezz

The first time is easiest. It does not matter whether this is running, squash, going to the gym, or even unrelated health activities, such as implementing your newly learned skills from a training. The most difficult part, however, is to…

Tennis racket on tennis court

How you can overcome postponing your activities

Posted by Niels Vink on 21 April 202015 July 2021 in Intentions, Mindfitnezz

You know how these things go: you plan to work out tomorrow, but when the time is there, you keep postponing them. You make very good excuses for yourself why you postpone these activities and they are probably true as…

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