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Category: Accessibility

Our acts are often influenced by sub-conscious cues and emotional associations

Why You Are Less Susceptible to Regret Than You Think

Posted by Niels Vink on 26 January 202226 January 2022 in Accessibility, Bias, Mindfitnezz

I recently noticed that I delete my promotion e-mails instead of just unsubscribing. Why? Is deleting these messages easiest? Does unsubscribing take a lot of effort? Or do I feel some anticipated regret? Such anticipated regret may affect many decisions…

How to Use Your Emotions to Improve Your Health

Posted by Sander Palm on 10 January 202211 January 2022 in Accessibility, Bias, Mindfitnezz

Emotions are plentiful. Like sadness, happiness, fear, anger, surprise and disgust. Emotions can be very powerful as well. When really sad, it can feel like the end of the world. But it can also provide a feeling of invincibility, when…

Why You Should Never Talk to the Police

Posted by Sander Palm on 29 November 20218 December 2021 in Accessibility, Bias, Mindfitnezz, Motivators, Salience

To protect and to serve. That has been the motto of the Los Angeles Police Department since 1963. Since then, it has been adopted by many other police forces around the United States. Similar mottos have been adopted around the…

Why Miracles Happen All the Time

Posted by Sander Palm on 21 December 20203 November 2021 in Accessibility, Bias, Mindfitnezz

The fact that you are alive today is a miracle in and of itself. What were the chances of you being born into this world? Very close to zero. But miracles don’t stop at birth. They happen throughout life. And…

Why You Should Never Get Married When You Are in Love

Posted by Niels Vink on 30 October 202014 December 2020 in Accessibility, Bias, Mindfitnezz

If you ever been in love, then you know that it is hard to imagine that you will not be in love with this person in the future. One of the reasons for this is the empathy gap. This not…

What is the Best Workout Music?

Posted by Sander Palm on 19 October 202011 January 2022 in Accessibility, Mindfitnezz

Music can drive you to the place you want to be. It manages your emotions either by stimulating or calming down. Recently I have noticed that there seems to be a certain kind of music that is very well suited…

How to Become Less Vulnerable

Posted by Niels Vink on 6 October 202014 December 2020 in Accessibility, Mindfitnezz

Do you have less injuries than average? Are you less likely of getting sick? Do you think only other couples get divorced? If you believe this, you are in good company. It is perfectly normal. However, you are most likely…

London Taxi - Photo by Tom Eversley

You May be Better than You Think: How to Evaluate Your Performance

Posted by Niels Vink on 8 September 202014 December 2020 in Accessibility, Bias, Mindfitnezz

When evaluating your performance at sports, at school or at work, you often pay too little attention to the original probability of reaching this level of performance. Your performance may be better than you think! Mindfitnezz – How to use…

Fat lives matter

Fat Lives Matter – Does body size influences how you see other people?

Posted by Sander Palm on 30 June 202010 October 2021 in Accessibility, Mindfitnezz

Differences in appearance can be very influential. But do you really judge others on their body size? And does it matter what size you are when judging others? In this blog I will explain the remarkable answers to these questions….

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