Staying healthy and fit can be quite expensive: subscriptions for the gym and squash courts, sports […]
Differences in appearance can be very influential. But do you really judge others on their body […]
Why is it so difficult to stay motivated? And more importantly why do you always seem […]
Why am I so easily influenced? And what do random numbers have to do with it? […]
The first time is easiest. It does not matter whether this is running, squash, going to […]
You know how these things go: you plan to work out tomorrow, but when the time […]